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In this weeks Training Tip Tuesday Andy teaches the movements involved with the Squat, Technique and how to perform the Squat and the common errors to avoid whilst performing the Squat.
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Andy is a Personal Trainer and Online Coach working with clients around the world, he is an Author, Blogger, Podcaster and Entrepreneur.
I’m putting together a brand new program. This is specifically for golfers who want 15 yards more distance in 60 days. It’s a remote program, so you can join from anywhere in the world.
This program is currently being tested with golfers to track their awesome progress and work out the kinks, I will be using their results as a case study. If you would like more information about the program, contact us with an email and we will send you more information.
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