Download - HOW TO BE IN THE PRESENT MOMENT | Live in the now | Psychology in हिंदी

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Psychology In Hindi

Education

HOW TO BE IN THE PRESENT MOMENT | Live in the now | Psychology in हिंदी

2020-01-14

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It wouldn't be wrong to say that there is nothing but now. Everything is happening at this moment. The past is the "now" that we've experienced. The future is the "now" that we've yet to experience and the present is the "now" that we're currently experiencing. But what plagues most people is the depression of the past or anxiety of the future. So, in this podcast, I discuss the most efficient way of letting go of the past, stopping the anxiety about the future and living in the moment. Find us on Youtube: www.youtube.com/psychologyinhindi