Download - Seasonal Affective Disorder: Coping with Winter Blues

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MINDFULNESS FOR THE SOUL - with John Tsilimparis, MFT

Health & Fitness:Mental Health

Seasonal Affective Disorder: Coping with Winter Blues

2019-10-17

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Do you get sad, depressed or stressed out every autumn season? If you do, you might be suffering from Seasonal Affective Disorder, a type of temporary depression that can affect anyone. John Tsilimparis, MFT, takes a close look at why this condition occurs and how we can cope with it effectively. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/john-tsilimparis/support