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Episode 22: Regaining control after an Eating Disorder, with guest IFBB Pro Meghan Santa Barbara
2020-01-15
Episode 22: Regaining control after an ED, with guest IFBB Pro Meghan Santa Barbara
Jeff, Jeffrey, and Jason sit down with IFBB pro and ScoobyPrep coach, Meghan Santa Barbara to retrace her steps from being a ballerina to turning pro at Jr. Nationals, and her struggle with anorexia and bulimia along the way.
Meghan talks about finding balance and regaining control of her life after having an ED, and how she refocuses her energy into bodybuilding while avoiding triggers or relapse into former habits.
Jeffrey also shares his own experience and struggle with an ED and finds common ground with Meghan.
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