#31 Julie Short [Health in Your Enneagram Number]
Are you a fan of the Enneagram? What’s your number? Do you know you can be healthy, average or even unhealthy in your number?
Today Julie Short (8w7) sits down to talk with me (9w1) all about the Enneagram! Julie is a Higher Ed professional, co-host of the Momnesia podcast and is on her way to becoming a Narrative Enneagram Teacher.
If you aren’t familiar with the Enneagram yet, it’s a super useful tool, first for self-awareness and discovery, then for relating to others. Within each type, or number, there are levels of development ranging from unhealthy, to average, to healthy. In the spirit of wellness, Julie is talking about how to move toward health in your number.
Julie starts off by explaining the Narrative Tradition of the Enneagram. She walks us through each number and gives us actionable steps to take to move toward health. She also gives suggestions of how to support the people in your life in their number. Julie tells us how powerful this tool has been in her life and how it she believes it even saved her marriage.
MENTIONED IN THIS EPISODE
Momnesia Podcast
The Road Back to You
The Narrative Enneagram
Julie’s Enneagram Resources
JULIE’S FAVORITE 5Headspace App
Yoga with Adriene
Infinite Style by Ann Talyor ($25 Coupon from Julie)
Second Life with Hillary Kerr
Whitening Toothpaste
CONNECT WITH JULIEInstagram | Facebook | Website
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