Ep #37 Change with Effort and Surrender

Abhyasa-constant practice, and Vairagya -non-attachment and letting go, are two necessary parts of creating an Ayurvedic life. To change a thought, behavior, action and come from your highest self requires more than wishing and hoping. It takes commitment to practice and an ability to let go of the things holding you back in your efforts. In this episode we talk about real life application of these principles, and hear about how to make lasting change through our thoughts and being present. Resources: Marianne Williamson-A Return to Love Patanjali-Yoga Sutras Lao Tzu- "The Master sticks to her tools." “Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favour all manner of unforeseen incidents, meetings and material assistance which no man could have dreamed would have come his way. Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.” ― William Hutchison Murray Join Us online: www.ayurvedalifeschool.com Facebook: Ayurveda Life School Instagram: @ayurvedalifeschool Namaste.