No Hemo, Yes Hemo

On this week’s episode of #TheFriendZone, Assante does a tech roundup, Fran shares details of her terrible weekend and Dustin has some words for Nene. The Friend Zone Live at Sony Hall Thursday, February 13th Cabaret Style Seating Full Dinner Menu Service Tickets: https://www.sonyhall.com/events/the-friend-zone Thank you to our Sponsors: Children of Virtue and Vengeance - This episode is brought to you by CHILDREN OF VIRTUE AND VENGEANCE, the instant #1 New York Times bestseller and stunning sequel to Tomi Adeyemi's novel CHILDREN OF BLOOD AND BONE. Entertainment Weekly calls it "a phenomenon." The New York Times says Tomi "poses thought-provoking questions about race, class and authority.” This sweeping fantasy series is described as "Black Panther" with magic, bringing both black lives matter and black girl magic into a fictional West African world inspired by Tomi's Nigerian roots. Join the phenomenon and see why everyone is talking about CHILDREN OF VIRTUE AND VENGEANCE. Read it now! Daily Harvest - Daily Harvest is something you can enjoy year-round as a quick solution to get the fruits and vegetables you need every day. They work directly with farmers to harvest organic fruits and vegetables at their peak and freeze them within 24 hours to lock in their nutrients. Choose from more than 65 different options like smoothies, hearty soups, harvest bowls, and overnight oats. Each recipe takes one step to prepare, with room to make them your own. Add your favorite milk to a smoothie, or heat up a Harvest Bowl and top it with avocado or a fried egg. Go to https://www.daily-harvest.com and enter promo code FRIENDZONE to get twenty-five dollars off your first box. Magic Spoon - Breakfast cereal was one of the best parts of being a kid. But as an adult, you realize that all your favorites were full of sugar and junk. Magic Spoon is a new cereal company that’s discovered a way to recreate your favorite childhood cereals with 0 sugar, 12 grams of protein, and only 3 net grams of carbs in each serving. Magic Spoon offers 4 flavors based on the all-time classics: Cocoa, Fruity, Frosted, and Blueberry - plus a variety pack that lets you try them all. They’ve recreated the taste and texture of classic sugary cereal, but it tastes so incredible that you'd never guess it was healthy. It’s keto-friendly, gluten-free, grain-free, soy-free, low carb, and GMO-free. Go to https://magicspoon.com/TheFriendZone to grab a variety pack and try it today, and use promo code FRIENDZONE at checkout to get free shipping Follow us online: Twitter - https://Twitter.com/friendzonepod Facebook - https://Facebook.com/TheFriendZonePodcast Have a GREAT day!