In this episode he Faithful Vegan explores tips and tools on how to maintain a plant based diet long term using the SIMPLE approach. The Faithful Vegan gives listeners the inside scoop on how to stay on track in a non-vegan world! The goal of this podcast is to take the word "difficult" out of the vegan experience and replace it with the SIMPLE approach to staying on track long term. Using the acronym SIMPLE the myth that maintaining a vegan diet has to be difficult is debunked. Tune in as Sersie Blue explores in more detail the SIMPLE approach to staying on track:
snacks!This is the secret weapon to staying on track with your plant based diet.
Investigate! Being a private eye on this journey will equip you to conquer those temptations that can set you off course.
Meal Planning! This is the engine of maintaining a plant based diet.
purpose!The "why" behind the "what" will be the fuel that allows you to stay motivated.
Let Go! Let GOD! It is not about being pefect rather it is about staying the course and personal growth.
Education! This will give you the inspiration to weather the storm during the tough times and find your voice.
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