21: "Summer Body" -"Summer Cleanse?" :The SCIENCE & TRUTH behind detoxes + cleanses with Clinical Nutritionist Juli Keene
With Summer officially here so many are on a mission to step into their "Summer bodies" and often times turn to juice "cleanses" + "detoxes" as a modality to get them into it- quickly
In this episode Clinical nutritionist Juli Keene & I get down on the science behind juice “cleanses” + “detoxes.” We uncover the biological processes the body goes through during these dieting methods and discuss the truth to the pros and cons in doing them. It’s an empowering conversation that offers legitimate knowledge towards these dieting methods so that the great marketing behind them does not lead your health & diet, you do.
Enjoy!
xRx
❤️Subscribe to the podcast HERECONNECT WITH JULI VIA HER WEBSITE: WWW.JULIKEENE.COM & VIA INSTAGRAM: @JULIKEENENUTRITIONIST
Conversation highlights:Books Mentioned:
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