Download - Sonia Lopez ~ The Gyrotonic Connection

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All Things Pilates with Darien Gold

Health & Fitness

Sonia Lopez ~ The Gyrotonic Connection

2019-07-20

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Is there a connection between Pilates exercises and Gyrotonic exercises? And if so, what is it? In this episode, my guest is Sonia Lopez and she'll answer these questions and explain why she feels Pilates and Gyrotonic marry beautifully and offers both disciplines at her studio, Body Evolutions Fitness Movement Center in Campbell, CA.

Originally aired: May 26, 2019

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