Ep. 111: Building Mental Toughness through Physical Fitness with Dustin Diefenderfer // MTNTOUGH

On this episode of the East Meets West Hunt podcast, Beau Martonik is joined by Dustin Diefenderfer of MTNTOUGH Fitness. They discuss what separates the consistently successful hunters from the rest, mental toughness, specific physical training for the backcountry and the details on why MTNTOUGH was born. In addition, Dustin talks about his crazy late season mountain goat hunt in Montana in which he had to push past some serious barriers to be successful.

 

Topics:

Who is Dustin Diefenderfer

What is MTNTOUGH fitness

Specific physical training for the backcountry

Mental Toughness

Being the top 10%

Crazy late season goat hunt

 

Resources:

Instagram:  

@eastmeetswesthunt - https://www.instagram.com/eastmeetswesthunt/

@beau.martonik - https://www.instagram.com/beau.martonik/

@mtntough_fitness - https://www.instagram.com/mtntough_fitness/

 

Facebook:   

East Meets West Outdoors - https://www.facebook.com/EastMeetsWestHunt/

 

https://www.eastmeetswesthunt.com/

https://mtntough.com/

 

Watch new elk hunting film SYNERGY

https://www.youtube.com/watch?v=XUazLyAgklE

Shop new apparel! 

https://www.eastmeetswesthunt.com/shop

 

Amazon Influencer Page

https://www.amazon.com/shop/beau.martonik

 

Partners:

onX

Mapping at your finger tips on your phone, computer or GPS that will allow you scout harder, hunt farther and increase your success rates. This is the number 1 tool that I use every single time I'm in the woods or mountains. Use code EMW for 20% off of the Hunt app.

https://www.onxmaps.com/

University of Elk Hunting

Use code eastmeetswest to get 20% off of the most comprehensive elk hunting course available.

https://www.elk101.com/onlinecourse/

Heather's Choice

Healthy, great tasting, dehydrated meals for the backcountry. Use code eastmeetswest to get free shipping on ALL orders. 

http://lddy.no/7og2

Maven Optics

Top quality binoculars, spotting scopes and rifle scopes for your hunts from east to west. Use the code eastmeetswest-gift get a free gift with your next order!

https://mavenbuilt.com/

MTN OPS

MTN OPS is the leader in providing science based supplements to help you train inside and conquer more outside. Use the code BEAUFREESHIP for free shipping on all orders. 

https://glnk.io/mw0/beaumartonik

Prime Archery

Prime builds bows for hunters with parallel cam and centergy technology. Their free strings for life program is unmatched in the industry. Test drive one at your local shop and experience it yourself!

https://www.g5prime.com/

MTNTOUGH Fitness

MTNTOUGH has created online fitness coaching built for the mountain hunter and athlete. With new video workouts at your finger tips every day, you will be sure to be in the best shape of your life and mentally stronger.

https://mtntough.com/