I want to introduce you to my friend with 2 first names, Andy James! He suffered from depression, crippling anxiety and thoughts of suicide.
Fast forward to do today: He has come out on the other side and is now coaching others to help them see their greatness. In this episode you’ll learn about:
- How to start finding your purpose
- How to pivot and get out of a rut
- How to manage overwhelm
- Tools to help you start reclaiming your life back
Andy James
@strength.physique
For More Info:
Fit and Free Membership: www.fitandfreeforlife.com
IG: www.instagram.com/saltylifts
FB: www.facebook.com/balancewithsam
www.balancewithsam.com
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