Be Kind. Be Positive. Be Yourself.
Health & Fitness:Mental Health
Recent events led me to be confused and sad. Then I became confused again. As days passed, one thing became clearer. It's time to appreciate. Appreciate life. Appreciate what makes you happy. Appreciate the people who support and acknowledge you. We can do this!
Give episode 54 a listen and let me know how you feel!
Love,
Matthew
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