Digital Detox ft. Martin van Rensburg

Cut if off, pluck it out, switch if OFF! In a culture where cell phones are with us from when we wake up to when we go to sleep, it can become a battle to disconnect and 'switch off' from the online space. So what do you do when you begin to sense a loss of control when it comes to social and digital media? Our guest has some ideas that can help you to 'break the habit'