Health & Fitness:Mental Health
We love Coach Sarah, and her brain does, too! During this hiatus she has been stockpiling mantras for you!!!
There’s a fine line between inspiration and obsession, a separation Sarah has been exploring in her new meditation practice. It is hard to say, "wait your turn" when thoughts and inspirations strike, but Sarah wraps her heart around us with this beautiful mantra that reminds us that nothing that was ours to keep would be lost when we say, "Not Now".
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2/28/19: I AM READY
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2/22/19: Same Elephant
2019-02-23
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2/21/19: OK!
2019-02-22
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2/21/19: SQUATS!!
2019-02-21
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2/20/19: SOLID!
2019-02-20
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2/19/19: YESIDOO!!
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2/17/19: Hello Hellyeah!!!
2019-02-18
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2/15/19: I’m Magic!!!
2019-02-15
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2/14/19: Yes, Again
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2/13/19: I can’t go back to prison.
2019-02-13
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2/12/19: Show Me.
2019-02-12
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2/11/19: WORTH IT.
2019-02-11
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2/9/19: EVERYTHING IS AWESOME!!!!
2019-02-09
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2/8/19: Ooooh-ah!
2019-02-08
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2/7/19: Ain’t No Dinosaurs Here!
2019-02-07
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2/6/19: You Nailed It!
2019-02-06
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2/5/19: Gungxi Fa Tsoi!! (lunar New Year)
2019-02-05
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