What is All Things Wellness to You and to Me?

Over here there is Wellness. Over there Well-being. I proudly say...I bring them together. All Things Wellness. ATW is a combination of Heart. Spirit. Mind. Body. 2019 for most of us, me included, brought many challenges. For me, 2019 was loaded with self-discovery which at times felt like self-destruction. During The Coach Peggy Show debut, I will share, and I am sure at times a bit emotionally, my personal and professional journey unearthing decades of not feeling like I was enough or deserving or proud or - well...fill in the blank. I will also share highlights and stories I have experienced during my 30 years in the health, wellness, fitness and medical industries. I will share why I saw a need to start a new business: All Things Wellness, develop a new wellness model and create a new radio show: The Coach Peggy Show. Let's chat about the past, present, and future. I know you will relate because truly, we are all one. Join me as I kick off... What is Wellness? What is Well-being? And how we can bring it all together?