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Slimming World Podcast

Slimming World Podcast

Health & Fitness:Nutrition

31: Prepping for a Holiday (Slimming World style)

31: Prepping for a Holiday (Slimming World style)

2019-07-01
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How are you approaching your summer holiday? Is it a case of saying bye bye Slimming World altogether, or are you willing to make a few sacrifices to not throw your hard work away?

Finding a new way to override our ‘treat’ mentality is tough. Having come back off a break with dramatic weight gains AND other times a weight loss, Anna and Clare share some of their tips of how they’ve managed to overcome the holiday hangover. 

Presented by Clare Freeman and Anna Mangan. Produced by ASFB Productions. Email us SlimmingWorldPodcast@gmail.com or DM on Instagram.com/SlimmingWorldPodcast 

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More Episodes

238: A Plan Made For You
2024-10-28
237: Eat The Food You Love
2024-10-14
236: Diet Fad or Fact
2024-09-30
235: Finding Your Happily Ever After
2024-09-16
234: Why wait until the New Year?
2024-09-02
233: Out and About
2024-08-19
232: Gold Medal Mindset
2024-08-05
231: Race For Life: Slimming World Special!
2024-07-22
230: Unboxing Slimming World Kitchen
2024-07-08
229: Taking Healthy Habits Home
2024-06-21
228: Let's Talk Men's Health
2024-06-10
227: Grow Your Own Free Food
2024-05-27
226: Letting Go of Yesterday
2024-05-13
225: One Blip Doesn't Mean You've Blown It
2024-04-29
224: Keep On Running!
2024-04-15
223: Why Food Is Your Friend
2024-04-01
222: Diabetes: What You Need To Know
2024-03-18
221: Fitness...With Benefits
2024-03-04
220: Fire-up Your Motivation
2024-02-19
219: The Menopause Revisited
2024-02-05
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