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Love Your Bod Pod

Love Your Bod Pod

Education:Self-Improvement

#78 The Wound is Where the Light Enters. Why I am Grateful for My Eating Disorder

#78 The Wound is Where the Light Enters. Why I am Grateful for My Eating Disorder

2020-02-05
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In this episode, I share what I learned from my decade-long battle with an eating disorder. I have come to believe that it happened FOR me not TO me, so I could be the person I am today. If you are in the middle of a struggle with food I know how difficult it is to think that any good could come out of it when it is causing so much pain. But hopefully, this episode will plant a seed of possibility for what's available on the other side of healing.

I also touch on how I turned my darkest dark into my brightest light. I now use this experience to help be of service to the world through my business. If you are an aspiring coach and want to learn how to build and impact-driven business lets talk! Shoot me a DM on IG.

Find me:

Instagram

Website

Apply for coaching

view more

More Episodes

#42 "Don't Call Me Pretty", Female Beauty and Social Media in 2019 with Aly Nagel @dontcallmepretty_
2019-05-22
#41 Sexual Abuse and Body Image, Diet Culture and Raising Intuitive Eaters with Ashley Rose @aroseylife
2019-05-20
#40 Find Your "WHY" Because it Will Be Your North Star on the Path to Food Freedom and Healing
2019-05-15
#38 My 10-Year Battle with My Eating Disorder (Trigger Warning)
2019-05-02
#37 How Diet Culture is a Public Health Issue and How We Create Change with Shelbey Hagen
2019-04-30
#36 Using Food to Cope with Trauma and How "Wellness Diets" Teach us to Restrict with Bree Shook from @Simplehealthyeats
2019-04-17
#35 How to Listen to Your Body and Honor Your Hunger and Fullness
2019-04-10
#34 Part 1: How Salt, Oil & Processed Foods can be Nourishing, and Colonialism and Racism in Diet Culture with Em von Euw @thisrawsomeveganlife
2019-04-03
#33 This is Diet Culture
2019-03-27
#32 Fat Positive Fertility, PCOS, Motherhood, and Body Confidence with Nicola Salmon @fatpositivefertility
2019-03-20
#30 How Whole 30 Can Cause Disordered Eating with Dana Monsees, CNS, MS @Realfoodwithdana
2019-03-06
#29 Beauty, Sexuality, Perfectionism and Body Hair with Ingrid Nilsen
2019-02-27
#28 SUNDAY SESSIONS: Lines of Experience & Wisdom A.K.A Wrinkles
2019-02-24
#27 Weight-Loss is Not a Panacea
2019-02-20
#26 Healthism, Fatphobia and The Problem with The BMI with Kristina Bruce
2019-02-13
#24 Another Diet is Not the Answer with Naomi of @Dietculturesucks
2019-01-30
#23 Compliments
2019-01-23
#21 Having Integrity with What You Ingest
2019-01-09
#20 Why Mindset Matters with Ali Bonar @avokween
2019-01-02
#19 Four-Step Process for Creating Soul Goals
2018-12-26
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