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The Heavy Flow Podcast

The Heavy Flow Podcast

Health & Fitness

Abdominal Massage and Pelvic Alignment with Barbara Loomis

Abdominal Massage and Pelvic Alignment with Barbara Loomis

2020-01-16
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Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the body and the benefits of abdominal massage techniques. 

This episode is supported by LunaPads, makers of smart, sustainable alternatives to disposable menstrual products. Visit Lunapads.com to find out why we love them and use code HEAVYFLOW for 15% off any order.

Full Shownotes 

Heavy Flow: Breaking the Curse of Menstruation

Subscribe to the Heavy Flow email list 

Follow @amandalaird on Instagram

Heavy Flow is produced by: TK Matunda

Music credit: Julia and Bradley of Home Studios

Graphic design: Rachel Laird

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