The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Dealing with the Mental Impact of a Physical Setback | CarSmart Edition - 530
Eventually we're all going to have a physical setback. Whether it's an injury or maybe it's due to overtraining, a trip, a fall, an accident, a pregnancy, an unexpected surgery, you name it. Chances are at some point you either have had, or will have one in the future. And sometimes the emotional side of it can be far worse than the physical setback. Chalene will share with you her own personal setbacks and how she felt during them and how she learned to deal with them.
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