CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
93 - Using the Enneagram & Neuroscience for Practical Growth (feat. Dr. Jerome Lubbe)
We loved last week’s episode with Dr. Jerome Lubbe so much we invited him back right away! Jerome stops back by to talk about ways to use the Enneagram for practical growth, ideas for how to care for ourselves better, moving from ‘I am a number’ to focusing on our innate human capacity, why some of our numbers might change, and more.
Things we mention in this episode/other resources:
- sign up for Holly’s newsletter here
- last week’s episode 92 - Neuroscience, Faith, Identity, the Enneagram, & Self-Care (feat. Dr. Jerome Lubbe)
- previous episodes of CXMH on the Enneagram
Connect with Jerome on his website, Twitter, Instagram, or buy a copy of The Whole-Identity: A Brain-Based Enneagram Model here.
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Connect with Holly on her website or Twitter.
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Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
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