073: Why Macro Counting Was A Game-Changer For Me (Replay From The Key Nutrition Podcast)

Today's episode is a little different. This is actually a replay of another podcast that I was a guest on. I was on the Key Nutrition podcast where Brad Jensen and Michelle Raines interviewed me and asked some really great questions. I felt like it was such a good episode that I wanted to make sure I shared it with you! So this is an episode where I get interviewed and I talk about macro counting and who should do it and who shouldn't and what it looked like in my life and how it really has changed the game for me and for so many of the women that I have worked with. I hope that you enjoy this episode where I was on the Key Nutrition podcast hosted by Brad and Michelle. 

Find show notes at bicepsafterbabies.com/73