Sports:Running
From episode 1 & 2 of this season you should now have a clear understanding of pain & what influences pain. Now we take this concept and apply it to running. We dive into your running injuries and how certain beliefs, miscommunication and emotions influence your recovery. Is your brain working for you or against you?
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More Episodes
Amy’s Run Smarter Success Story
2022-12-04
2022-12-04
A Running Shoe Q&A with Andrea Myers
2022-11-27
2022-11-27
Eric’s Tibialis Posterior Success Story
2022-11-13
2022-11-13
Maryke Louw’s 3 Injury Prevention Domains
2022-10-16
2022-10-16
Injury Update: Shin Splints
2022-10-09
2022-10-09
Q&A for Masters Runners with Frank Sanchez
2022-10-02
2022-10-02
Injury Update: ITB Friction Syndrome
2022-09-25
2022-09-25
Injury Update: Patellofemoral Pain
2022-09-11
2022-09-11
Nutrition Q&A Part 2 with McKale Montgomery
2022-08-14
2022-08-14
Finding time for Rehab, Strength & Running
2022-07-31
2022-07-31
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