029: Consider You Are Good Enough

Have you ever heard of "imposter syndrome"?

It's a phrase coined by 2 clinical psychologists in the late 1970's describing people who have an inability to internalize their accomplishments and have a fear of being exposed as a fraud. People who get this syndrome believe they don't deserve the success they have achieved. Apparently this syndrome affects both men and women equally.

I got stuck on imposter syndrome minutes before I was supposed to lead my very first Getting unSTUCK retreat.

Tune in to this week's episode to learn how I got unSTUCK from feelings of unworthiness and ended up leading the retreat of a lifetime.

In this episode I encourage you to consider where in your life you can consider being good enough.

You can read my article "The top 5 Reasons to Go On a Solo Retreat" on the Huffington Post here.

 

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