Education:Self-Improvement
Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change. You will learn The S.T.U.C.K. Method and how you can apply this simple, easy-to-remember mindfulness-based self-help technique in your life so that you can promote happiness and emotional well-being in your life and in your relationships.
Subscribe to the Getting Unstuck podcast. Leaving me a review automatically enters you into the monthly giveaway! Join my free community for daily tips, challenges, and inspiration! Subscribe to my “unSTUCK Thursday” newsletter to stay updated on new podcast episodes, workshops, programs, and retreats! Enroll in the do-it-yourself Get Unstuck program and start living the life you deserve! Become a certified S.T.U.C.K. coach and grow your impact as an expert in your field.More Episodes
270: Don't Take it Personally
2022-06-28
2022-06-28
269: Past/Future Thinking
2022-06-21
2022-06-21
268: Consider a Retreat
2022-06-14
2022-06-14
267: Getting Unstuck from Shame
2022-06-07
2022-06-07
266: The Tools Work (When You Use Them)
2022-05-31
2022-05-31
264: You Always Have a Choice
2022-05-17
2022-05-17
263: Celebrate the Small Wins
2022-05-10
2022-05-10
You Can Handle Fear
2022-05-03
2022-05-03
260: You Can Handle Stress (Part II)
2022-04-19
2022-04-19
259: You Can Handle STRESS
2022-04-12
2022-04-12
258: An unSTUCK Marriage
2022-04-05
2022-04-05
256: Take a Pause
2022-03-22
2022-03-22
255: What's Your Story?
2022-03-15
2022-03-15
254: Just Do It!
2022-03-08
2022-03-08
252: Give yourself a break
2022-02-22
2022-02-22
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