The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Have you ever regretted something that you said or wished had spoken up about something really important? There’s a time to speak your mind and there are times when the best course of action is to make a mental note. Sometimes silence is the most powerful thing you can do. But how do you know?In this episode Chalene explores specific examples and gives you a template to quickly know how to handle them with confidence.
Links from today’s episode:
Learn more about Push Goal Coaching Courageous Confidence Club Go to Chalene.com/MyThing and see what your passion or hidden talents are!! The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Leave Chalene a Voicemail review or question for a chance to win a gift HERE Hey !!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our NEW, awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficialHey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
Create your
podcast in
minutes
It is Free