Health & Fitness:Nutrition
![074: [RANT] Macro Counting Isn't a Diet...If You Get This Right](https://storage.buzzsprout.com/46pchhbt7aa04fbb97k87r7vt83a?.jpg)
074: [RANT] Macro Counting Isn't a Diet...If You Get This Right
2020-02-18
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Today we are going to sit down and have a little chat. I’m going to share with you my opinion on how macro counting can be used and viewed as just another diet. But, it doesn’t have to be that way! I love macro counting because it is so versatile and can be adjusted to fit into your lifestyle, not the other way around. Listen in today as I share 3 steps to make sure macro counting isn’t “just another diet” and how to actually fit it into your life as a sustainable way to maintain your weight.
Find show notes at bicepsafterbabies.com/74
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