Sacred Silence ~ the art of meditation
Religion & Spirituality
Sacred Silence February 2020
Hi friends this is Sue Ellen Jones and I'm here to encourage you this day in your very own meditation.
Before we begin let me share with you a new teaching I will soon be offering. It's more like introducing you to your own, unique, personal practice of meditation, adapted to your particular self. My study of meditation has brought me through many streams. It seems I have sifted them as through a fine wire mesh and only the gems remain. Now it is time for me to bring the many practices full circle into some magical way. I believe meditation should be personalized for each one. However one must first be exposed to the power and persuasion of the differences and then allow your intuition, your divine mind, to combine the elements of meditation in a new, infinitely more personal way just for you. Our practice of meditation will still be filled with silence and completely simple. The meditations puzzle pieces have come together gloriously and that's what I will share with you soon. Look for the coming announcement.
Today our meditation will be focusing on quieting buddies hiding how Our minds and listening to the silence. To be quiet of body must first find a comfortable position to sit or lie down. I back should be relatively straight. This all lines up with the flow of energy in the study we've had in the past of energy science. Try to still your hands and your legs from any type of movement. You will find this could be challenging at first. Next bring yourself into a place of silence. It is a listening state. The sacred sounds of silence is quietness peace of mind and heart. Finally we think of a word to you. Love Joy I have chosen - Le’Chaim- to life. Hi begin saying your word you're special word saying it in your mind you don't need to see it but hear it in your mind hear your special significant word. Only one word. Simple. Shall we
Connect with me at: Anchor msg., Essential Life Essence, Sacred Silence Facebook Group, Essential Oils Joy Garden Facebook page, sjessentialoils@gmail.com, txt. 989-916-6035.
facebook.com/groups/sacredsilence
facebook.com/essentillifeessence
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