OMAD in practice: what nutritionist ate for lunch. Eating all the nutrients!

TUNE IN TO LEARN:
What I eat for my OMAD to make it work long-term - to cover all my nutrient requirements, supporting optimal energy levels, appetite and physical and mental performance (keeping my six pack abs all year round).
Exact foods and amounts, one supplement I take no matter what, keto and paleo.

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. 
SUBSCRIBE!    

Would you like to be coached to a better lifestyle and eating habits? 
Fat Loss, Health and Best Performance based on cutting edge nutrition science?
Email me: Angela@CreateYourself.Today

Support the show (https://www.patreon.com/FoodSchool)