THE ROAD BOOK #12: Nairo, Remco, Pog, van der Haar and Yates all get repeated hat doffs - and we dive headlong into the history of Dave and Ned's much loved Park Run movement.

A look back at the welter of fantastic racing over the last week, as well as a fascinating insight into the mind of the creator of Park Run phenomenon, podcast listener Paul Sinton-Hewitt.

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