Health & Fitness:Fitness
Why Your Pre-Teen is Weak and What To Do About It!
2019-05-01
This episode is intended specifically for parents and coaches of pre-teens.
Whether yours is an athlete, a mathlete or a "non-lete," chances are good they're weak!
Physically weak, as in not strong.
If you're wondering why all the hitting lessons, pitching lessons, position-specific instruction, camps, clinics and extra off-season sports practices don't seem to making them better, the answer is simple, even if it hurts a little.
Your pre-teen (9-13 years old) is WEAK!
Youth sports has taken over the landscape for American kids - and it may be hurting them!
Listen to this episode and find out:
- Why youth sports may be a problem for our kids!
- Why being weak can doom your pre-teen to injury and unhappiness!
- The 6 key elements to helping your pre-teen get stronger and how they can help them play better!
- How one of the simplest things we can do in life can have a huge impact on your pre-teen's strength levels!
- Why this episode might just make you pissed off - at me!
As always, your thoughts and questions are welcome!
Here are the product links mentioned in the episode:
Resistance Bands
Gymnastic Rings
Suspension Trainer
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