264: How to Unleash Yourself with Yarixa Ferrao

Our bodies hold the codes to our greatest awakening. Spirituality is not about leaving the body but about being fully immersed in it. I sit down for this fun and informative episode with my friend Yarixa, founder of Unleash Movement, to discuss the healing power of dance and the importance of embodiment.

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

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Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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