Today's episode is a trailer episode for Season 5 and is all about sustainable weight loss, the new name of this podcast, and what's coming up in Season 5!
In this episode, you will learn about:
- What I mean when I say "sustainable weight loss"
- Why your weight isn't and isn't important to your overall health
- The core seven areas of your health to work on to reach sustainable weight loss and getting a healthy body you love
- When Season 5 will start back up
- How you can get support in the meantime in my Sustainable Weight Loss Resource Library, Sustainable Weight Loss for Christian Women FB Group, and 1:1 in my Coaching Programs
Resources Mentioned:
- Sustainable Weight Loss for Christian Women -Facebook Group
- Sustainable Weight Loss Resource Library
- Coaching Clarity Call
- Essential Oils for a Healthy Home and Family - Facebook Group
- Essential Oils 101 Webinar
- Essential Oils Consultation
Follow Me on Social Media
- Website
- Facebook Page
- Instagram
- Twitter
- Pinterest
- YouTube
- Linked-In
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Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support