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Well/Behaved Podcast

Well/Behaved Podcast

Health & Fitness

Off the Grid | w/Retreat Leader & Travel Designer Mary Tilson

Off the Grid | w/Retreat Leader & Travel Designer Mary Tilson

2020-03-01
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Mary Tilson, international yoga teacher, retreat leader and travel designer takes us on quite the journey. Her approach = wellness honors the unique individual and our inextricable link to the natural world. She reminds us that travel, at its core, is about connecting with something bigger than yourself. Nature is the medicine we all need and Mary empowers us all to sign up for that retreat, take that trip, re-connect...just go!

Walking The Tiger by Peter Levine
Mary Tilson Yoga

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