Better Than Yesterday: Osher Günsberg
Health & Fitness
This week's episode is a supercut, a compilation, a best of, a mix tape! It features some of the best moments of the show over the last year or two that share the theme of overcoming adversity.
We start with the Hon. Leeanne Enoch, Minister for Innovation, Science and the Digital Economy and Minister for Small Business in the seat of Algester in Queensland. Leeanne is the first Aboriginal Australian Woman to be elected into the Qld Parliament, a woman who grew up On Country in North Stradbroke Island and then in Woodridge housing commission on the southern fringes of Brisbane. She shares here how, as a kid, she made sense of her relatively low socioeconomic circumstances.
We then move on to Deng Adut. In his recent book “Songs of a War Boy” Deng describes in chilling detail the life of a child soldier - which includes horrific first hand accounts of battle, torture, death, and the kind of barbaric brutality that only humans inflict on other humans. When he was twelve, he was rescued by his older brother and smuggled out of Sudan into Kenya where he met an Australian couple that helped him and his brother come here to start a new life - and that new life is what we talk about here.
Carly Findlay is next; Carly is an appearance activist, blogger, and writer who was born with Ichthyosis. This basically causes her skin to renew itself at an incredibly fast rate, leaving her susceptible to dryness, inflammation, itchiness, and gives her a noticeably red complexion - which is also shiny because she has to constantly apply paraffin to her skin so as to alleviate the pain and discomfort.
We then hear from Lola Berry, a nutritionist, author, blogger, speaker and advocate for happiness. She even wrote a book about happiness. She's a woman who has inspired hundreds of thousands of people all around the world to be kinder and more caring to themselves through food and nourishment - not just of their bodies but of themselves as a whole. A trigger warning at the top here. Sexual assault is a part of Lola's story and she talks about that today.
I hope you get some value out of this special episode, dedicated to the challenge of overcoming adversity.
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