The Mindvalley Show with Vishen
Health & Fitness:Mental Health
How to Improve Yourself Everyday Using The 1% Rule
In this short Mindvalley podcast, Vishen shares a simple but highly effective mindset that allows you to improve yourself every single day - The 1% Rule. Because we have a choice...every day we can get a tiny bit better, or a tiny bit worse. So what will it be for you?
Listen out for: How to avoid wasting your time on a daily basis How 20 minutes per day can totally skyrocket your personal growth journey Vishen’s super effective morning routine Like this episode?Leave us a review on iTunes, Twitter or Instagram (@Mindvalley).
If you’re ready to dive deeper into your personal growth and start dedicating 20 minutes per day to yourself...we’ve got the perfect place to start - https://go.mindvalley.com/podcast_mqaa
Create your
podcast in
minutes
It is Free