The Athlete's Paradox: The Similarity between Obesity and Athletes; Muscle & Strength, and More
In this episode, I cover the microbiome, as well as muscle and its relation and impact on strength gain, as well as the ever confusing "Athlete's Paradox".
Microbiome: 1:48
Muscle & Strength: 10:07
Athlete's Paradox: 16:40
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