Ep 44 - Rest for your souls

Last week we talked about making a plan to rest well and ruthlessly eliminating everything that is in your way of getting sleep. This week I want to talk about finding rest for our souls. I often hear women mention they can’t tame the chatter of anxious thoughts, quiet the to-do lists and can’t seem to find that “off” switch on their inner dialogue. I trust this episode will help!

Did you know I send out “regular-ish” emails? I give a short thought and share what new worship songs I am loving. I don’t want to bombard your inbox so they only come whenever I have something to say. If you don’t want to miss out on the next one - click here!