Health, Happiness & Human Kind
Health & Fitness:Nutrition
RFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2
In episode 267 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness for part 2 of setting up your gut microbiome for pregnancy & beyond. We discuss the forgotten nutrient choline, the key foods you need to be eating during pregnancy and what considerations need to be made for vegetarian Listen In
The post RFR 267: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 2 appeared first on The Wellness Couch.
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