Comedy
Nick is joined by award-winning fitness expert and author Oonagh Duncan for a conversation about Oonagh's amazing new book "Healthy as F*ck", Nick's time in Oonagh's basement as a tenant, mindfulness, the general crudiness of crossing borders, 90s mixtapes, and more!
Visit Oonagh's website: www.fitfeelsgood.com
And pick up a copy of her incredible book, "Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy and Kick Ass at Life": https://www.fitfeelsgood.com/healthyaf/
Write us at weaklypodcast@gmail.com
Support the podcast at www.ko-fi.com/nickflanagan
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