06. Amy Natalie + Nolan Tatro: Empowered healing, Nutrition + Gut health, Listening to your body
On this episode we talked about:
(3:11) The best guest ever
(5:06) Who is Nolan and how we met
(7:30) The "I don't need help" mentality
(10:30) Digestive issues and healing yourself through diet
(15:56) Starting the healing process
(19:30) Western medicine v.s. Eastern medicine
(21:26) Amy's healing journey
(26:00) Realizing you can choose
(29:40) The big important question
(36:45) Meeting the right doctor
(41:10) Protocols and proteins
(45:05) Is it worth it?
(46:30) Breaking the patterns
Let’s connect!
Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com
Find me on social
IG: @amynatalieco
Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy
Visit my website: www.amynatalieco.com
Create your
podcast in
minutes
It is Free