How to Deal with Coronavirus Anxiety

This is getting real. The anxiety, the panic attacks, the fear, and the feeling of being helpless. I've been losing sleep with the overflow of uncertainty and the fear of the unknown, I can't function properly, and I can't turn my head away and stop looking. It's human nature. But this anxiety over coronavirus outbreak can't be good for you. It certainly is not good for your immune system, and that's what the coronavirus preys on! If you're anxious about the coronavirus, your immune system gets weaker, and the coronavirus can get you faster. It's a vicious cycle. Thankfully, there are things you can do about dealing with coronavirus anxiety. My guest today is Allison Kijak CEO and Life Coach at My Joie de Vivre, which roughly translates to my joy in life, which is something we all need right now to cope with anxiety from Coronavirus outbreak.

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Allison Kijak Title: CEO and Life Coach at My Joie de Vivre, and Founder of The Life Edit

Website: https://myjdv.com, https://myjoiedevivre.net/

Linkedin: https://www.linkedin.com/in/allison-k...

YouTube: https://www.youtube.com/channel/UCSsY...

Facebook: https://www.facebook.com/MyJoiedeVivre/

Instagram: https://www.instagram.com/myeditedlife