Adult Conversation Parenting Podcast
Kids & Family:Parenting
Learn about a four-step anxiety response technique by Barry McDonagh called “DARE” (which I have had huge success with in my life), as I explain its out-of-the-box way of defusing anxiety that works wonders! This episode serves as a mental health check-in, and provides validation, education, laughs, and dare I say, optimism?
Create your
podcast in
minutes
It is Free