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Your Brain's Coach

Your Brain's Coach

Education:Self-Improvement

#QUARANTINE ON! How do we stop eating and start exercising stuck in front of a computer by the fridge the whole day?

#QUARANTINE ON! How do we stop eating and start exercising stuck in front of a computer by the fridge the whole day?

2020-03-20
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TUNE IN TO LEARN:

My best coaching hacks to maintain a healthy lifestyle, preventing constant eating and sittingMy best advice to maintain productive workflow, motivation, upbeat energy and mental health through the quarantine

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