The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Feeling Out of Sorts | Coping with Coronavirus - 548
Today Chalene continues her coverage of the Coronavirus Crisis and how it is impacting all of us. Do you feel completely out of sorts? Is your daily routine totally disrupted? You are not alone, Chalene is feeling the exact same way. In this episode Chalene gives her personal thoughts and feelings she is experiencing during these uncertain times. Chalene will also give you some actionable tips you can start doing right now to help you feel less out of control and maybe help you get back some kind of routine to help you feel less stressed out. We are all in this together and Chalene’s promise is to try and use her podcasts to help during these crazy times.
Links from today’s episode:
Listen to the episode with BJ Fogg about Tiny Habits Listen to the latest Build Your Tribe Episode on How to Make Money Immediately Churchome App Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
Phase It Up by 131 Method is HERE!! Go to PhaseItUp.com
Learn more about Push Goal Coaching The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com Courageous Confidence Club Leave Chalene a Voicemail review or question for a chance to win a gift HERE Hey Courtney!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!
Stop dieting & start living: PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast
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XOXO Chalene
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