The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Health & Fitness:Mental Health
In a recent online meeting, the almost unanimous choice of topic was fear and anxiety. We were all feeling it in one way or another. We started with a reading from Courage to Change, January 10. It talks about “mental static” of worry, and then says “I'm learning to focus all my attention on this...
The post Fear and Anxiety – 324 appeared first on The Recovery Show.
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