Be Kind. Be Positive. Be Yourself.
Health & Fitness:Mental Health
There's no shortage of adjustments to be made right now. Coronavirus is forcing us to make adjustments. How have you been so far? Can we help you in any way? During episode 61 I talked about how social distancing is impacting my mental health and some things we can be thinking about during these times. Stay healthy and safe my friends!
With love,
Matthew
--- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/supportMore Episodes
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