The 1% rule is a simple way of starting your day with the intention that you are going to make everything 1% better today. It's a great exercise when you feel like your energy is a little low and gets you focusing on making the world a better place instead of withdrawing inwards.This episode focuses on some ideas for making those tasks and habits 1% better and just think - if you did this everyday, all those 1% days soon add up and even in just 1 week you can make a particular task 7% better!
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