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Education:Self-Improvement

15. You've got to be an advocate for yourself

2019-09-04

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Today we are going to discuss mental health and how you HAVE to advocate for YOURSELF.

**Trigger warning** - we are discussing suicide and suicidal ideation and this may bring up some things. I encourage you to reach out to someone if you become depressed or feel suicidal. Please call this hotline - 24 hours a day 7 days a week - 800-273-8255.

That said I'm going to discuss my health and some things I'm currently dealing with to warn/help you know when to get help.