Ep. 42 - Time to Come Alive: "Using Your Inner Guidance" with special guest: Dominique Rentsch, yoga instructor
Connecting with our environment is not just limited to the people, activities or objects around us. Many of our most meaningful connections originate within. Dominique Rentsch guides us through how to better connect our bodies and our minds through the breath, nature and the food we eat.
Highlights:
· The discipline of being conscious
· Identify when you feel alignment or inner conflict
· Simple energy hacks to avoid burnout at work
Connect with Dominique Rentsch
#timetocomealive #connecttojoy #yoga #energy #breath
For past podcast/webcast sessions go to https://www.valeriehope.com/podcast.
Watch the video: https://youtu.be/WlVCZoE1CyQ
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- Email: Timetocomealive.com@gmail.com
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